Louise Usher

Dec 18, 2016 • 11 minutes

How to keep things in check this Christmas

Wishing you all an amazing Christmas

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Dec 24, 2016 • 3 minutes

What foods to avoid and Happy Christmas Eve!

Wishing you all an amazing Christmas

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Jan 4, 2017 • 13 minutes

Have you tried the FODMAP diet?

Happy new year and a question about FODMAPs

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Jan 10, 2017 • 14 minutes

Chatting about nothing and feeling YUK

Chatting me to you...and the Specific Carbohydrate diet

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Feb 2, 2017 • 13 minutes

Heart Health

See what's news in my family regarding heart health

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Feb 12, 2017 • 12 minutes

Unwell and trying to care for others?

Are you trying to care for a loved one despite your illness?

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Apr 30, 2017 • 12 minutes

Vitamin K2 and vascular health

Could vitamin K2 deficiency cause heart attack and stroke?

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Aug 29, 2018 • 8 minutes

Feeling terrible - I must respect my illness

This is somewhat negative today!

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Oct 18, 2019 • 23 minutes

My life as a writer

Why this podcast was born

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Oct 18, 2019 • 20 minutes

Do you give up the dream and go and get a job?

A tough one for writers, making the money

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Autoimmune life and me

How to keep things in check this Christmas

What foods to avoid and Happy Christmas Eve!

Have you tried the FODMAP diet?

Chatting about nothing and feeling YUK

Heart Health

Unwell and trying to care for others?

Vitamin K2 and vascular health

Feeling terrible - I must respect my illness

My life as a writer

Do you give up the dream and go and get a job?

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