Autoimmune life and me

Autoimmune life and me

Episodes

Jul 2016 — Jan 2017

Have you tried the FODMAP diet?

Jan 4, 2017 • 13 minutes

Have you tried the FODMAP diet?

Happy new year and a question about FODMAPs

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What foods to avoid and Happy Christmas Eve!

Dec 24, 2016 • 3 minutes

What foods to avoid and Happy Christmas Eve!

Wishing you all an amazing Christmas

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How to keep things in check this Christmas

Dec 18, 2016 • 11 minutes

How to keep things in check this Christmas

Wishing you all an amazing Christmas

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Who's got a cold? Hands up!

Nov 30, 2016 • 13 minutes

Who's got a cold? Hands up!

An update, a moan and a secret

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Why I stopped The 8 week blood sugar diet

Nov 4, 2016 • 11 minutes

Why I stopped The 8 week blood sugar diet

Why i gave up on the blood sugar diet

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Let's catch up!

Sep 29, 2016 • 14 minutes

Let's catch up!

Find out my latest news - I'm like a walking experiment!

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Holiday tummy problems?

Jul 17, 2016 • 8 minutes

Holiday tummy problems?

How you can avoid getting an upset stomach on holiday

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