Blood glucose levels and working out

Get the book I mentioned here:

https://amzn.to/3o31oCo

Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602

I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion.

Find my books on Amazon..

My website: http://www.louiseusher.co.uk

Check out more of my life on my social media platforms:

*Facebook: http://www.facebook.com/louiseusherwrites

*Twitter: http://www.twitter.com/louiseusher

*Blog: http://www.louiseusher.co.uk

*Nutrition: http://lusherlifenutrition.blogspot.co.uk

*Instagram: http://www.instagram.com/loulusherlife

*Pintrest: https://uk.pinterest.com/lusherlife/

*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 My nutrition channel: http://www.youtube.com/motivweight

Did you know I'm a keen writer as well as a blogger and creating these videos?

My romance novel now out on Etsy:

https://www.etsy.com/uk/shop/LusherLife

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lifenutrition@virginmedia.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736