Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis.
Find out how this has affected me and what I do to manage it.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
Blog: http://www.louiseusher.co.uk (blog)
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
Get new episodes of Autoimmune diet and me automatically