Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis. Find out how this has affected me and what I do to manage it.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/loulusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: lifenutrition@virginmedia.com
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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